Yoga nidra 3 from the book by Swami Satyanada Saraswati, with “climbing the sacred mountain” visualization.
~ I suggest listening with headphones for better experience.
~ This is a non- official reading-narration of the yoga nidra 3, found in the book "Yoga Nidra", author Swami Satyananda Saraswati ISBN: 9788185787121, 8185787123 *
~ About the author: https://www.biharyoga.net/swami-satya...