2/22/24

Magical Flying Mat Adventure! | Shavasana Meditation for Kids

Embark on a Magical Flying Mat Adventure! | Shavasana Meditation for Kids 🧘‍♂️✨

Welcome to another soothing journey with Sophia! Today, we’re taking a peaceful flight on magical flying mats. This guided Shavasana meditation, designed for kids, encourages relaxation, sparks imagination, and nurtures a peaceful mind.

Why this meditation?

Ideal for bedtime or quiet time.

Helps kids unwind and relax with simple, engaging guidance.

Encourages mindfulness and creativity.

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Guided Relaxation 🎧 Breathing Space 8 mins 🎧 Find deep breathing through a guided relaxation